About Message Sprout
A Premium Health & Nutrition Ghostwriter to translate your expertise into words that resonate with your audience—helping them (and you) thrive.
Let’s Sprout Your Message.
Over the last 20 years that I’ve been a writer and editor, I’ve helped busy wellness professionals like you…
Express their unique voices
Build their personal brands
Grow their clients and audience
From school of public health deans at highly esteemed universities to nutrition entrepreneurs and top health executives, I live for scripting valuable knowledge of wellness and nutrition experts to help others. Isn’t that why you got into your line of work, too?
With a keen interest in health and nutrition, I’ve interviewed business owners, from medical doctors to holistic practitioners, and published hundreds of online and print articles. The love of this content and wanting to help others navigate its complexities also led to launching my wellness blog, Badass + Healthy.
In addition to a bachelor’s degree in Communication Studies from New York University, I’ve completed continuing-education courses in various topics, including Introduction to Physiology from Duke University and Introduction to Nutrition from Georgia State University. I also am a Certified Ayurvedic Health Coach, Reflexologist, Reiki II practitioner…knowledge that provides benefits to both my family and writing.
Whether you have a project in mind or just want to explore what I can do for you, please reach out for a free initial consultation.
“Karina is the best copywriter I have worked with. She just gets it! Karina is highly detailed and delivers all her projects on time, and they are flawless.”
Shana Lydle, SVP Business Development, Powerful Brands
Portfolio
Karina Antenucci was “classically trained” on pitching, article writing, fact-checking and editing at publications like Health and InStyle when she worked as a consumer magazine editor for nearly a decade after graduating from New York University. Today, she continues to contribute to various print media, and also combines that expertise with her digital know-how on her wellness and clean beauty blog, Badass + Healthy.
Ready to work together?
Let’s start sprouting your message!